Thank you for joining us!
IMPROVE YOUR DIGITAL WELLBEING
Hey there!
It was such a pleasure having you with us during the session‘From Fomo to Focus’! Together, we explored how to overcome overload, restore productivity and focus, and achieve a better work-life balance by thinking about your own disconnection style.
By reflecting on the impact of technostress, we uncovered practical strategies to elevate focus and prevent digital overload. Taking small, intentional steps can help you improve your digital well-being and regain control over your day.
On this page, you can revisit the handouts from the session and access a toolbox filled with practical tips to help you apply what you’ve learned or open te conversation with your team.
We’d also love to hear what you thought. Click the button below to share your feedback with us. We appreciate it!
We appreciate it. Good luck with the tips and tricks!
The exercises we worked on during the workshop are all available in the Toolbox, along with plenty of video material and additional tips to support you further.
Dive in and explore these resources by clicking the button below!
Password: disconnectionFACIL
Missed a detail or want to revisit key insights? All the handouts from the workshop are available here for you. They’re packed with valuable information and practical tips to help you apply what you’ve learned.
Simply click the button below to access them and keep the momentum going!