SEE YOU SOON!
GRASP YOUR FOCUS
Hey there!
We look forward to meeting you during the workshop ‘From FOMO to FOCUS‘. In this interactive session you will discover how to tackle overload, restore your productivity and regain control of your work-life balance. With more focus and less noise, you take control of your day!
In a small group we think about insights and strategies that you can immediately apply in your own (work) context – so you not only get more done, but also work with more peace of mind and a deeper sense of fulfillment.
To help us tailor the training to your needs, we’d love for you to answer five short questions in advance. This will ensure that we begin the session fully tailored to your unique situation.
See you soon!
You know you (now urgently) need to start that one task. And yet … you get yourself another coffee, quickly check LinkedIn, refresh your mailbox – oh look, a new meeting invite!
Before you know it, half of your day has gone by.
No, you’re not lazy. You don’t lack discipline. Your brain is simply looking for the right level of tension to keep your attention.
If a task is too easy or just too difficult, it’s extra tempting to procrastinate. Hello procrastination, ciao concentration. 👋
The solution: make your task just challenging enough. Not too much, not too little.
For example, for monotonous tasks you can hold a competition with yourself (how fast can I finish this?), large tasks can be made manageable by dividing them into mini-steps (where the first action is so small that you can perform it immediately).
That way you trigger your brain to engage rather than disengage.
🧠Wondering how to trigger your brain to engage more often instead of disengaging? Then this workshop is right up your alley!
